If you'd like to start on the raw food diet or just need a blank meal plan sheet, the the link below to a PDF by raw food coach, Karen Knowler.
Oct 22, 2012
DAY 29 | 100-Day Health and Hair Challenge
You may have noticed that I've been gone for a while. Well, health has not been on my side. While it has been very easy to keep my hair tucked away and in protective styles (my hair is currently in natural two-strand twists), diet and especially exercise has been a huge challenge. Check out the video update below to find out why.
If you'd like to start on the raw food diet or just need a blank meal plan sheet, the the link below to a PDF by raw food coach, Karen Knowler.
If you'd like to start on the raw food diet or just need a blank meal plan sheet, the the link below to a PDF by raw food coach, Karen Knowler.
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Brazilian hair straightening treatments (also called Brazilian Keratin Treatment, BKT, Brazilian Blowout, Escova Progressiva, Keratin Cure or Keratin Straightening) are a method of temporarily straightening hair by sealing a liquid keratin and a preservative solution into the hair with a hair iron in the United States. It has been banned in several countries including Canada and the European Union due to high concentrations of regulated chemicals in them.
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