Resolutions Smesolutions... or Not!

You still have time to achieve your new year resolutions before January 1.

It's the time of year when you start thinking about Christmas and resolutions. You know, the ones you didn't achieve this year. Don't sulk! There is still time.

We tend to be very hard on ourselves - setting unrealistic goals. Sometimes we set a goal and don't even set a related plan. Ahem. I'm guilty. Are you?

I'd like to invite you to a party. It lasts from now straight until December 31, 2012 and you won't lose any sleep. It's called the PROGRESS PARTY. Woohoo! Party over here! Seriously though, I'd love for you to join in. Here is what it takes to get in:

1. Forgive yourself for not making any progress towards your top two goals. Looking into the rear view mirror of a self-pity truck never helped anybody.
2. Select the top 1 or 2 goals that you really wanted to achieve.
3. Set a realistic plan in place to achieve those goals. 
4. Start working! You may have wanted to lose 20 pounds this year but you can still feel pretty decent if you lose 5 by January - which would mean that next year, you only need to lose 15. 
5. Don't give up. As the famous slogan says, "Just Do It."

Easy, right? It's all about progress. Get this - You may still be able to fully achieve your goal is you just try. Don't EVER give up. You can achieve your goals and it's all about self-will. 

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